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Reflection. Meditation. Prayers. Positive thinking…..what is it actually called, that which I do?

26/12/2014

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Often I am asked the question, “does your brain ever stop”? I am sure this means; do I ever take a rest from my over active, hyper stimulated and often bizarre course of thought. I feel like I often turn off, but maybe I don’t. How do I measure that? I can’t be inside someone else’s head to compare. I just know that in my head, there IS SO MUCH to think about, reflect about, wonder about and enquire about. How can I stop it whirring away?

Even my dreams are active, colourful and over the last few nights very vocal and animated (have woken myself up several times by my own noise!!).

Now I don’t really know how to put a name to what I do, but I generally refer to it as reflection and at least once a day I take some time to gaze back over the day and think about tomorrow.

Of course with the wonderful world of the Internet and all that is opened up to us because of it, there is even more to think about.

I follow many blogs and one I particularly like – that challenges my thinking often, is this guy; Euan Semple. This particular post recently, was quite a thought provoker for me.

One of the reasons why I think it resonated so much was that I read it after I had posted a couple of comments on my personal Facebook page on December 14 and December 24, kinda’ along the same lines.

I love the fact that over the festive season we have made contact with friends, family and professional colleagues and wished each other well. We have caught up with so many. The physical face to face connections and real life hugs have been FANTASTIC. But I feel so buoyed by how much other hugging has happened because of the wonderful era we live in and how we can be so connected in so many ways.

Naturally, I am doing considerable reflection as the year comes to an end….....more about that another day.

DC


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